Friday, August 16, 2024

Chocolate Banana Sunflower Butter Truffles



A delicious no-bake treat are these Paleo Chocolate Banana Sunflower Butter Truffles. They're ideal for meeting your sweet tooth without deviating from the Paleo diet. Rich dark chocolate, ripe banana, and creamy sunflower seed butter come together to create a decadent and guilt-free dessert.

Ingredients:

  • 1 ripe banana
  • 1/2 cup sunflower seed butter
  • 1/4 cup unsweetened cocoa powder
  • 2 tbsp honey or maple syrup
  • 1/2 tsp vanilla extract
  • Pinch of sea salt
  • 1 cup dark chocolate chips
  • 1 tsp coconut oil
  • Optional toppings: crushed nuts, shredded coconut, or cocoa powder

Instructions:

In a mixing bowl, mash the ripe banana until smooth

Add the sunflower seed butter, cocoa powder, honey or maple syrup, vanilla extract, and a pinch of sea salt to the bowl

Mix well until all ingredients are thoroughly combined

Place the mixture in the refrigerator for about 15-20 minutes to firm up slightly

Once the mixture has firmed up, use your hands to roll it into bite-sized truffle balls

Place them on a parchment-lined tray or plate and return to the refrigerator while you prepare the chocolate coating

In a microwave-safe bowl, combine the dark chocolate chips and coconut oil

Microwave in 20-second intervals, stirring each time, until the chocolate is completely melted and smooth

Using a fork or a toothpick, dip each banana sunflower butter truffle into the melted chocolate, making sure it's fully coated

Allow any excess chocolate to drip off

Place the dipped truffles back on the parchment-lined tray or plate, and if desired, sprinkle them with crushed nuts, shredded coconut, or cocoa powder while the chocolate is still wet

Once all truffles are coated and decorated, place them in the refrigerator for at least 30 minutes or until the chocolate shell hardens

Serve chilled and enjoy!


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